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From Surviving to Thriving: A New Way Forward
For Women Leaders Ready for Change
From Surviving to Thriving: A New Way Forward
For Women Leaders Ready for Change
I spent 30 years on that same roller coaster. Playing Superwoman, working endless hours, neglecting myself and my family. My Inner Critic, Perfectionist, and People Pleaser were constant companions, whispering that nothing was ever good enough.
Then came my wake-up call: a diagnosis of coronary heart disease. The cause? Thirty years of stress.
Here’s what I learned: Women are 60% more likely than men to suffer from workplace stress. More of us than ever are facing burnout, heart disease, and adrenal fatigue.
But it doesn’t have to be this way.
It’s a radical transformation that helps you:
We start with your PrinciplesYou Profile to discover:
“I can honestly say that this is the most life-changing and life-enhancing programme I have ever done.”
Choose Your Path
A fully customised 1-2-1 programme including:
This fully customised one-to-one programme is designed for women leaders who are ready to break free from survival mode. We’ll work together to identify what’s keeping you stuck and develop personalised strategies to move forward.
Through our partnership, you’ll experience a unique blend of Master Level Coaching, practical training, and mentoring specifically designed for your situation. You’ll gain powerful tools to reduce stress and overcome overwhelm while we use transformational coaching to help you thrive in whatever area of life you choose to focus on.
Need a more intensive experience? VIP Breakthrough Days are available for those wanting to explore a specific challenge and create rapid transformation.
If you’re looking to elevate your entire team, group and team versions of this programme can be arranged.
Building on Level 1, we add:
Ready to go beyond immediate challenges and create lasting transformation? Level 2 builds upon the foundation of Level 1, taking your journey to new depths.
In this programme, we focus on your longer-term vision and aspirations. You’ll still have access to all the practical tools and techniques from Level 1, but we’ll complement these with more advanced approaches and deeper Master Level Transformational Coaching.
Together, we’ll identify and release whatever has been holding you back, allowing you to step fully into your potential as the extraordinary leader you know you can be. This is about sustainable transformation that affects every aspect of your leadership and life.
A 12-month intensive journey that:
(Limited places available annually)
For those seeking something truly extraordinary, I also offer The Coaching Adventure – a 12-month intensive transformational journey guaranteed to take you where you’ve never been before.
This high-level programme focuses on who you are at your deepest level, rather than just what you do. It’s for leaders with a sense of adventure who are ready for profound, life-changing transformation.
“The Lead Like a Woman programmes are brilliant. Cath helped me to improve my leadership skills and develop strategies to get rid of overwhelm. Thanks to Cath I understand myself and the way I interact with others much better. Cath is very professional and warm at the same time, which makes it easy to work with her.”
This programme is specifically designed for women CEOs, Directors, Senior Executives, and Business Owners who:
Book a free Transformational Coaching Conversation.
Bring a current challenge and experience first-hand how this unique approach can work for you.