Cath’s Blog
Ideas, articles and resources
to increase your impact
as a woman leader and coach
BLOG
July 13, 2025
I’ll admit it- I’m a Wimbledon fanatic and have been since I was about 12! I could watch it all day, every day. And have done […]
July 4, 2025
A few months ago, I was working with a coach on my 1-2-1 Persional Mentoring Programme. Susan was the kind of coach other people recommended […]
May 21, 2025
Ever feel like you’re spinning your wheels as a coach? That you’ve lost your spark? Believe me, you’re not alone. But what if that feeling […]
May 7, 2025
As coaches, we hold space for our clients to pause, think, reflect, and grow. But how often do we give ourselves that same gift? Reflection […]
April 15, 2025
I run developmental Coaching Circles for graduates of my Coach Development and Mentoring Programme. One of the elements that we considered in our session this […]
March 11, 2025
When I started coaching over 23 years ago, now, I was passionate, eager, and determined to make a difference. Looking back now as an ICF Master […]
February 27, 2025
One of the most common challenges we face as executive and leadership coaches —especially if we are working with senior leaders—is balance. Not just the balance […]
January 29, 2025
What have bolied eggs got to do with coaching? I’ll begin by sharing one of my favourite stories with you… A young woman was in her […]
January 23, 2025
Imagine being presented with the most decadent dessert—layers of rich chocolate ganache, dark mousse, fudge, and a drizzle of syrup. It’s indulgent, sure, but after a […]
December 20, 2024
As many others are doing, I’m taking a break for two weeks over the holiday period to reflect, rest and replenish. This time of year […]
November 29, 2024
🎄The Christmas pressure is already starting to build…… 😩Are you feeling overwhelmed sitting looking at your to-do list and not knowing where to start? 😩It can […]
November 25, 2024
I know that may sound like a daft question! Of course you are using your voice- you do it all the time. But exactly how […]
October 4, 2024
How do you feel about using metaphors in your coaching? I absolutely love it when one of my coaching clients uses a metaphor! I ask if […]
September 29, 2024
When coaches first embark on their professional journeys, especially those aiming for the International Coaching Federation (ICF) credentials, finding a mentor coach can seem like […]
September 8, 2024
September always feels like a fresh start for me. For years, it was marked by the rhythm of going back to school. First of all as […]