Cath’s Blog
Ideas, articles and resources
to increase your impact
as a woman leader and coach
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January 4, 2021
Over the years I’ve found that it really useful to take some time out to reflect on the previous few months and set intentions for the […]
December 29, 2020
A brand new year is almost here and the daylight hours are getting longer again.
As usual at this time of year thoughts turn to making New Year Resolutions.
Have you made any yet?
Because did you know that by the end of January only about 10% of people are succeeding at keeping their resolutions?
December 4, 2020
It’s Friday afternoon and the clock is ticking. You’re working furiously to complete a task before the five o’clock deadline, while silently cursing yourself for not […]
August 13, 2020
As a woman in business…. Have you ever felt overwhelmed by all that you have to do? And everything seems too much? That you’re drowning […]
August 6, 2020
” Silence is one of the great arts of conversation” Cicero The world is made for those who step up and stand out, not […]
July 28, 2020
As a Leadership Coach who has been coaching for over 19 years I often get asked the question “ how do I choose a coach?” Coaching […]
July 23, 2020
If you are in business you are repeatedly presenting yourselves and your business – whether that’s to a new contact, a prospect, your boss, a client, a procurement team . . . whatever the situation the impact you make is down to how effectively you communicate and . . .
July 22, 2020
I’ve recently been watching some of the re-runs of the comedy show “Little Britain”, and you may or may not be a fan of it but I’m sure . . .
July 9, 2020
As you know I’m passionate about helping women leaders to get off the leadership roller coaster, to lead in a way that brings fulfillment and joy […]
June 21, 2020
For many women leaders the Inner Critic is often around to a greater or lesser extent but what I’m noticing whilst we are in lockdown […]
April 21, 2020
Are meetings the biggest waste of time, money and energy in your company or organisation? Many businesses have had to adapt and go on-line in the […]
April 16, 2020
In these times of uncertainty, fear and pain this is a beautiful reminder that things will get better… In Maori Papatuanuku, mother earth. In Māori […]
April 10, 2020
What has Easter simnel cake got to do with giving a great presentation?
Surprisingly there are a number of similiarities and here Cath outlines what they are so you can give a successful presentation every time....
January 6, 2020
Here are 9 things you can do to own your own brilliance and share it - to STEP UP and STAND OUT.
May 10, 2019
Are you up for a challenge?
This challenge is to make a decision whilst letting go of “getting it right”......