December 13, 2022

Are You Heading for Christmas Overwhelm?

The Christmas pressure is already starting to build…… It can be an exhausting time of year right now and as women we seem to experience it […]
July 2, 2020

Getting Out of Emotional Overwhelm

Fear, anxiety, frustration, uncertainty, anger, grief, even rage…….these are emotions that many of us are feeling right now. And it’s a perfectly normal response to what’s […]