December 13, 2022

Are You Heading for Christmas Overwhelm?

The Christmas pressure is already starting to build…… It can be an exhausting time of year right now and as women we seem to experience it […]
August 13, 2020

The 6 Danger Signs that You’re Heading for Overwhelm

  As a woman in business…. Have you ever felt overwhelmed by all that you have to do? And everything seems too much? That you’re drowning […]
July 9, 2020

Ditching Superwoman – Lightning Talk

As you know I’m passionate about helping women leaders to get off the leadership roller coaster, to lead in a way that brings fulfillment and joy […]
July 2, 2020

Getting Out of Emotional Overwhelm

Fear, anxiety, frustration, uncertainty, anger, grief, even rage…….these are emotions that many of us are feeling right now. And it’s a perfectly normal response to what’s […]
May 10, 2019

How To Get Less of What You Don’t Want in Your Business

In the present financial climate, when all seems to be doom and gloom, it may seem inevitable to dwell on mistakes, failures and the negative aspects […]
December 17, 2014

3 Steps to a Stressless Christmas

If you would like a quick and easy way to destress at Christmas then here are 3 things you can do that will make a huge difference.