April 19, 2024
Fear, anxiety, frustration, uncertainty, anger, grief, even rage…….these are emotions that many of us are feeling right now. And it’s a perfectly normal response to what’s […]
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October 17, 2023
As women there are lots of things around in the workplace that hinder us as leaders, but one that isn’t often talked about is how we […]
January 19, 2021
The power of using a Success Review and a Success Diary
August 13, 2020
As a woman in business…. Have you ever felt overwhelmed by all that you have to do? And everything seems too much? That you’re drowning […]
August 6, 2020
” Silence is one of the great arts of conversation” Cicero The world is made for those who step up and stand out, not […]
July 28, 2020
As a Leadership Coach who has been coaching for over 19 years I often get asked the question “ how do I choose a coach?” Coaching […]
July 23, 2020
If you are in business you are repeatedly presenting yourselves and your business – whether that’s to a new contact, a prospect, your boss, a client, a procurement team . . . whatever the situation the impact you make is down to how effectively you communicate and . . .
July 22, 2020
I’ve recently been watching some of the re-runs of the comedy show “Little Britain”, and you may or may not be a fan of it but I’m sure . . .
July 9, 2020
As you know I’m passionate about helping women leaders to get off the leadership roller coaster, to lead in a way that brings fulfillment and joy […]
June 21, 2020
For many women leaders the Inner Critic is often around to a greater or lesser extent but what I’m noticing whilst we are in lockdown […]
April 21, 2020
Are meetings the biggest waste of time, money and energy in your company or organisation? Many businesses have had to adapt and go on-line in the […]
April 16, 2020
In these times of uncertainty, fear and pain this is a beautiful reminder that things will get better… In Maori Papatuanuku, mother earth. In Māori […]
April 10, 2020
What has Easter simnel cake got to do with giving a great presentation?
Surprisingly there are a number of similiarities and here Cath outlines what they are so you can give a successful presentation every time....
January 6, 2020
Here are 9 things you can do to own your own brilliance and share it - to STEP UP and STAND OUT.