August 14, 2024
What is your Coaching Confidence Like? How confident are you as a coach? Confidence as a coach isn’t about having all the answers. I think […]
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August 6, 2024
I first became aware of “Mindfulness” as a thing over 10 years ago now and it became a daily process for me to reduce my […]
October 17, 2023
As women there are lots of things around in the workplace that hinder us as leaders, but one that isn’t often talked about is how we […]
September 13, 2023
When I first trained as a coach (over 22 years ago now!) one of the absolute no-nos was to give advice. We were told that was […]
January 19, 2021
The power of using a Success Review and a Success Diary
December 29, 2020
A brand new year is almost here and the daylight hours are getting longer again.
As usual at this time of year thoughts turn to making New Year Resolutions.
Have you made any yet?
Because did you know that by the end of January only about 10% of people are succeeding at keeping their resolutions?
August 6, 2020
” Silence is one of the great arts of conversation” Cicero The world is made for those who step up and stand out, not […]
July 28, 2020
As a Leadership Coach who has been coaching for over 19 years I often get asked the question “ how do I choose a coach?” Coaching […]
May 10, 2019
So why are the beginning and ending so important? What most people don’t realize is that when information is presented it is remembered in the BEM sequence. […]
December 17, 2014
If you would like a quick and easy way to destress at Christmas then here are 3 things you can do that will make a huge difference.
August 2, 2013
Now you probably know that most of my clients don’t actually use PowerPoint when presenting. It’s not that I’m against it. I’m not. It can be […]
April 8, 2011
