August 30, 2023
If you have difficulty saying no, you are not alone! But being able to say “no” gracefully is crucial if you are to realise your […]
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August 25, 2023
“One of the most painfully inauthentic ways we show up in our lives sometimes is saying “yes” when we mean “no” Brené Brown […]
January 27, 2023
I am passionate about Coaching and believe that every coach should be working with their own coach. Coaching can be a very powerful and transformational experience […]
January 13, 2021
It’s that time of year when social media is full of articles, videos and blog posts about setting your goals and how different things will be […]
January 4, 2021
Over the years I’ve found that it really useful to take some time out to reflect on the previous few months and set intentions for the […]
December 4, 2020
It’s Friday afternoon and the clock is ticking. You’re working furiously to complete a task before the five o’clock deadline, while silently cursing yourself for not […]
August 21, 2020
As women there are lots of things around in the workplace that hinder us as leaders, but one that isn’t often talked about is how we […]
July 9, 2020
As you know I’m passionate about helping women leaders to get off the leadership roller coaster, to lead in a way that brings fulfillment and joy […]
July 2, 2020
Fear, anxiety, frustration, uncertainty, anger, grief, even rage…….these are emotions that many of us are feeling right now. And it’s a perfectly normal response to what’s […]