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May 7, 2025

The Silent Strength: Why Reflective Coaches Are the Most Powerful Ones

  As coaches, we hold space for our clients to pause, think, reflect, and grow. But how often do we give ourselves that same gift? Reflection […]
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April 15, 2025

Being Fearless as a Coach

  I run developmental Coaching Circles for graduates of my Coach Development and Mentoring Programme.  One of the elements that we considered in our session this […]
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March 11, 2025

10 Things I Wish I’d Known When I Started Coaching 23 Years Ago – Reflections from an ICF Master Certified Coach

When I started coaching over 23 years ago, now, I was passionate, eager, and determined to make a difference. Looking back now as an ICF Master […]
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February 27, 2025

A Balancing Act? Juggling Executive Coaching and Personal Passions

One of the most common challenges we face as executive and leadership coaches —especially if we are  working with senior leaders—is balance. Not just the balance […]
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January 29, 2025

Boiled Eggs and Coaching!

What have bolied eggs got to do with coaching? I’ll begin by sharing one of my favourite stories with you… A young woman was in her […]
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January 23, 2025

Death by Chocolate: A Coach’s Perspective

Imagine being presented with the most decadent dessert—layers of rich chocolate ganache, dark mousse, fudge, and a drizzle of syrup. It’s indulgent, sure, but after a […]
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December 20, 2024

Christmas Through a Coaching Lens

  As many others are doing, I’m taking a break for two weeks over the holiday period to reflect, rest and replenish. This time of year […]
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November 25, 2024

Are You Using Your Voice?

  I know that may sound like a daft question! Of course you are using your voice- you do it all the time. But exactly how […]
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October 4, 2024

How to Use Metaphors to Produce Faster and More Powerful Transformations for Your Coaching Clients

How do you feel about using metaphors in your coaching? I absolutely love it when one of my coaching clients uses a metaphor! I ask if […]
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September 29, 2024

Why Coach Mentoring is for life and not just your ICF Credential

  When coaches first embark on their professional journeys, especially those aiming for the International Coaching Federation (ICF) credentials, finding a mentor coach can seem like […]
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August 14, 2024

What is Coaching Confidence?

  What is your Coaching Confidence Like? How confident are you as a coach? Confidence as a coach isn’t about having all the answers. I think […]
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August 6, 2024

12 Ways Mindfulness Helps You Be a Better Coach

  I first became aware of “Mindfulness” as a thing over 10 years ago now and it became a daily process for me to reduce my […]
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