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February 27, 2025

A Balancing Act? Juggling Executive Coaching and Personal Passions

One of the most common challenges we face as executive and leadership coaches —especially if we are  working with senior leaders—is balance. Not just the balance […]
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October 4, 2024

How to Use Metaphors to Produce Faster and More Powerful Transformations for Your Coaching Clients

How do you feel about using metaphors in your coaching? I absolutely love it when one of my coaching clients uses a metaphor! I ask if […]
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April 12, 2024

Why Silence is Truly Golden for Coaches

” Silence is one of the great arts of conversation”  Cicero   One of the biggest challenges many coaches face is being comfortable with silence. They […]
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April 4, 2024

How Comfortable Are You?

  As you evolve into the amazing coach you know you want to be what might you be holding on to that is keeping you stuck? […]
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October 17, 2023

Are You Self-sabotaging and Don’t Know It?

As women there are lots of things around in the workplace that hinder us as leaders, but one that isn’t often talked about is how we […]
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August 25, 2023

Do You Struggle to Say “No”?

    “One of the most painfully inauthentic ways we show up in our lives sometimes is saying “yes” when we mean “no” Brené Brown   […]
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December 13, 2022

Are You Heading for Christmas Overwhelm?

The Christmas pressure is already starting to build…… It can be an exhausting time of year right now and as women we seem to experience it […]
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August 13, 2020

The 6 Danger Signs that You’re Heading for Overwhelm

  As a woman in business…. Have you ever felt overwhelmed by all that you have to do? And everything seems too much? That you’re drowning […]
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July 28, 2020

How Do You Choose the Right Coach for You?

As a Leadership Coach who has been coaching for over 19 years I often get asked the question “ how do I choose a coach?” Coaching […]
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July 22, 2020

Are you a Claimer or a Blamer?

I’ve recently been watching some of the re-runs of the comedy show “Little Britain”, and you may or may not be a fan of it but I’m sure . . .
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