December 28, 2025
There’s something distinctive about the days between Christmas and New Year. The main event has passed and the urgency hasn’t quite returned. I’ve always loved […]
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December 22, 2025
There always seems to be so much to do at this time of year and Christmas seems to have a way of amplifying everything […]
December 16, 2025
A few weeks ago, a Senior Leader Amanda (not her real name) came to me feeling utterly stretched in a way she couldn’t quite articulate. […]
July 4, 2025
A few months ago, I was working with a coach on my 1-2-1 Persional Mentoring Programme. Susan was the kind of coach other people recommended […]
February 27, 2025
One of the most common challenges we face as executive and leadership coaches —especially if we are working with senior leaders—is balance. Not just the balance […]
October 4, 2024
How do you feel about using metaphors in your coaching? I absolutely love it when one of my coaching clients uses a metaphor! I ask if […]
April 12, 2024
” Silence is one of the great arts of conversation” Cicero One of the biggest challenges many coaches face is being comfortable with silence. They […]
April 4, 2024
As you evolve into the amazing coach you know you want to be what might you be holding on to that is keeping you stuck? […]
October 17, 2023
As women there are lots of things around in the workplace that hinder us as leaders, but one that isn’t often talked about is how we […]
August 25, 2023
“One of the most painfully inauthentic ways we show up in our lives sometimes is saying “yes” when we mean “no” Brené Brown […]
December 13, 2022
The Christmas pressure is already starting to build…… It can be an exhausting time of year right now and as women we seem to experience it […]
August 13, 2020
As a woman in business…. Have you ever felt overwhelmed by all that you have to do? And everything seems too much? That you’re drowning […]
July 28, 2020
As a Leadership Coach who has been coaching for over 19 years I often get asked the question “ how do I choose a coach?” Coaching […]
July 22, 2020
I’ve recently been watching some of the re-runs of the comedy show “Little Britain”, and you may or may not be a fan of it but I’m sure . . .