May 7, 2025
As coaches, we hold space for our clients to pause, think, reflect, and grow. But how often do we give ourselves that same gift? Reflection […]
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April 15, 2025
I run developmental Coaching Circles for graduates of my Coach Development and Mentoring Programme. One of the elements that we considered in our session this […]
January 23, 2025
Imagine being presented with the most decadent dessert—layers of rich chocolate ganache, dark mousse, fudge, and a drizzle of syrup. It’s indulgent, sure, but after a […]
December 20, 2024
As many others are doing, I’m taking a break for two weeks over the holiday period to reflect, rest and replenish. This time of year […]
November 25, 2024
I know that may sound like a daft question! Of course you are using your voice- you do it all the time. But exactly how […]
April 4, 2024
As you evolve into the amazing coach you know you want to be what might you be holding on to that is keeping you stuck? […]
August 30, 2023
If you have difficulty saying no, you are not alone! But being able to say “no” gracefully is crucial if you are to realise your […]
January 13, 2021
It’s that time of year when social media is full of articles, videos and blog posts about setting your goals and how different things will be […]
August 13, 2020
As a woman in business…. Have you ever felt overwhelmed by all that you have to do? And everything seems too much? That you’re drowning […]
July 22, 2020
I’ve recently been watching some of the re-runs of the comedy show “Little Britain”, and you may or may not be a fan of it but I’m sure . . .